Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Wednesday, August 26, 2009

Mocean365 Action! Workout Tip #1

Here is a workout tip showing how to make your own equipment for next to nothing...all you need is a towel!

Monday, April 13, 2009

TRX Suspension Trainer

Just received the new TRX Suspension Trainer and have to say i'm impressed! Solid construction, easy to use and adjust and very progressive for all levels. Have to say this is one tool that will make my job easier for sure.
We will be using the TRX within the group setting as we progress into summer. Look for them in the "Fitness in the Forest with Mocean365" beginning on May 4th, so look for that.
I'll be adding photos and videos of the TRX in action over the next couple weeks.
Check this product out for simple, effective, portable workouts that can be done quickly even while on the road..no excuses!
peace
skye





Fitness Anywhere Video