Mocean365 Spring and Summer Programs

Well the long winter up here in north-central VT continues with snow depths still in the waist high range in the woods but we are gearing up for spring anyway. For those of you new to Mocean365, we have switched over to ONLY OUTDOOR TRAINING. That means all winter, all conditions, and the crew has been charging through one of the snowiest winters in a hundred years. Mocean365 has been working with schools, individuals and classes and spreading the stoke of moving the body dynamically 365 days a year.

We combine adventure into all elements of our programs and this spring-summer will be no exception. Want to train for an adventure race like the Spartan Race or get ready to ride your bikes at the Kingdom Trails? Or maybe you  want to increase your joint mobility, coordination and balance so you can chase the kids around or bang nails all day pain free? Mocean365 has an option for all of you and we also are proud to offer nutrition counseling in conjunction with Rootswise Wellness so you can not only work your body to its limit physically but ensure you know how to replenish so you can recover, rebuild and keep making gains. We will be continuing our work with Exuberant Animal ensuring we add moves from the Exuberant Animal handbook that encourage team building and FUN into all elements of our workouts.

We incorporate variety and adventure into every session. You may be using a Indo Board balance board, then a Mocean365 custom designed weighted stick, then climbing a steep sandhill, then walking across a Gibbon slackline, then traversing a slippery side slope in the woods mimicking the animals that live there. You may be using a TRX suspension trainer, then carry a turkish bag, use a  Rubberbanditz resistance band while closing your eyes and balancing on 1 foot then work on basic combat skills, climb a local peak, ride a pumptrack on your mountain bike, meet new like minded people and prepare for whatever life may throw at us! And of course we can drink some Mocean Mate' which is a energy tea created specifically to help you Energize Your Adventures!

Mocean365 can design a custom program for you as an individual, as your own small group of friends and family, as a custom class or we can come to your school, workplace or home and help you move the body the way it was designed. Have fun far away from any gym or "scene", in the great outdoors with a leader dedicated to taking you to your next level, whatever that may be.


Contact us today to get started, we can come to you or you to us but we only work with dedicated people who have made the decision that they want to live a movement adventure 365 days a year. We work on a sliding scale financially as well so NO ONE is excluded due to financial standing. We are looking for passion, not money. Email Mocean365 at mocean365@gmail.com and check us out on the web at
http://www.mocean365.com/  and friend us on Facebook

Peak Races "Spartan Race" 2010

Peak Races is quickly become very renowned in the world of adventure and endurance racing for their challenging and at times, diabolical courses and events. As some of you may know, this past season  I traveled to Pittsfield Vt to compete in the Death Race along with my support crew/filmer etc, Vange Morse. The course was insane in every way and truly tested my limits.

Peak Races has many other races, all geared towards pushing you to the limit. The new and exciting one is called, The Spartan Race. The race series will be held all over the world with a local race happening at Bolton Valley on May 16th that some of us will be competing in. Think of this race as a "mini-Death Race sprint" with challenging and yet to be named obstacles and challenges. We will also offer this for the Boston event in October.

Mocean365 will be offering a 3 month "Warrior Training by Mocean365" to prepare people for this event. Included in this will be comprehensive a custom training program divided into 3 specific blocks with initial assessment and testing, a nutrition plan and consultation by our Nutrition and Wellness partner "Rootwise", 3 1 hour training sessions(one per month within one hour of Waterbury VT) unlimited text, phone and email support, discount on some of our partners gear such as Indo Board Balance Trainer's, Rubberbanditz resistance bands, F-Stop Gear, and 1 jar of Vermont Peanut Butter of your choice. You will also qualify for discounted Mocean365 Training classes and individual sessions! 
Contact me for pricing and get on board because this will be limited to 10 people due to the amount of time and attention each person receives. mocean365@gmail.com

Keep in mind this will not only be limited to people in the race but would be a great way to fly into spring with new found conditioning and vigor! And for most this will serve as preparation for your Spartan Race either in Burlington(Bolton), Boston or BOTH! Get in the shape of your life while having fun!

peace

This stuff is so good!