The time is NOW to revolt and inspire.

So there is so much talk right now about change and revolution. And change by the masses can really spark some amazing transformations as history shows. But what does that mean for everyone. Can you be a revolutionary by NOT taking to the streets? The answer it seems is yes. To Revolt can mean many things. You can revolt against the fact that you despise your job and want to spend more time with family and loved ones.
You can revolt and say enough is enough, "I'm gonna get in shape" or "Gonna dust off that guitar and make her sing". And guess what?
That acting of revolting though it may seem personal or even selfish(don't get me started); can have amazing implications and EFFECT on not just your life, but those of others. And that is how change begins. One at a time. Opening eyes and hearts not to bend to YOUR way but for people to find, discover or REDISCOVER their own. The classic, "don't give a man a fish, teach a man to fish" mantra.
The video below may seem to be about one man's selfish journey or may seem like a "surf flick". It seems to me to be much deeper than that and since it has effected me strongly enough to write about it and share it with you then obviously it is causing a REVOLT. Nary a political statement in the whole film but instead the message is one of containing our old friend, "Inspiration.
Watch the video if you get time in your "busy day". Its under 5 minutes long. Watch the whole thing, absorb and reflect. What does it stir in you? Are there fires that need to be rekindled. Unfinished business. Missions that need a "Complete" stamp or new roads to explore? Whatever it is, I wish you the best of luck on your journey and thank you in advance for your gift of inspiration.

Move Now!

Hate to sound preachy or cynical but really i'm just ready to kick your ass.
It is time. Time to start or step it up and take your body to the next level.
I hear it all the time.."I don't have time", "don't have any equipment", "too busy with the Kids","too tired". I say BULL%$%T!

NOW is the time. Prevent injuries before they happen. Perform better at work and at play. Set an example for your family and children and set them on a path of movement. Have more energy and vitality and even sexuality! Eat better and simpler. Be happier and improve self-worth and independence. Be free of medical issues and the "system" that is all about a quick fix. Get in tune with your temple, that is your body; you know the only one you have in this short, amazing journey.

It WON'T be easy. Nothing really good usually is. It might cut into your TV time or Facebook grab ass. People might laugh at you and yes; you may get sweaty, bruised, sore, and even bloody. But you are a human being, an animal and you were designed to MOVE. You were not designed to slouch on the couch and watch "Reality Tv" and other mindless twit's waste your precious time.

Still have that time issue though huh? Yeah the gym and fitness industry is good at telling you need to get on treadmills and work through countless reps on silly machines that work your body in one direction but: you start with whatever you can. Get outside and move like the animal you are. Lift, bend, twist, carry, throw, kick, balance, jump, swing, roll your body in different directions through all the planes of movement.

Talk to me. Ask me and others questions about what to do, when to do and how much. The time is now people. New adventures await you and the journey has just begun so get ready for MOCEAN!

More soon.