We will be starting new camps that will get everyone ready for ripping into spring and summer!
They will be on Tuesdays outside from 5-30- 7pm in Waterbury VT. The first camp called "Base Camp" is just that. Setting a base with general conditioning in a group setting outside. Nutrition work will be done by Roots Wise so you can get your machine running smooth. Movement and diet in one shot!
Work the body in all planes of movement as we prepare for the more challenging work to come. Lots of fun, play based moves as well that will have you laughing as you are challenged, imagine that?! No stuffy gyms here, just fresh air, the elements(snow, rain, or shine) and preparing our body so we can do the stuff we love better and longer. Like ride our bikes, ski/board, or maybe just chase around the kids and be generally more fit and healthy and prevent injuries before they happen.
Roots Wise will be adding nutrition consulting for all pre-registered participants so you can make the connection between what you eat and how you perform. We are very excited to help you with a full well rounded package that gets you outside and breathing the good air.
We are also pleased to have some great sponsors providing support in the surrounding community. The Alchemist, Vermont Peanut Butter, I-Ride, Five Hills Bikes, and IdeRide will be adding to the goodies with some discounts and schwag as well! Big thanks to all of them! Did we mention the camps are right next to the Alchemist so lots of good food after and maybe a cold drink!
Contact us asap to sign up for any of the three series of camps.
Camp One- "Base Camp" March 9th-March 30th 4 sessions- $80
Camp Two- "Shreddy Ready Camp" April 20th-May 25th 6 sessions- $100
Camp Three-"Ready Rippers Camp" June 15th-July 20th 6 sessions- $100
Contact mocean365@gmail.com or call (802)888- 6262 to reserve your spot NOW!
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